Tap ingredients into a bowl of Greek yoghurt and watch them land. The calories count up as you go, so you always know what you are eating.
Figures come from the UK government's food composition dataset and from manufacturers' own packs. Each one carries where it came from and the date it was checked.
Handfuls and spoonfuls are a kinder way to enter an amount, and the real weight is always underneath. Nothing is rounded into something it is not.
Calories are worked out from the weight you enter. No estimating, no guessing at what is in your bowl.
A full bowl, a mini about half the size, or a jar you layer and take with you. Pick a size and everything in it comes down to match.
This is not a promise about how carefully we look after your data. There is no data to look after.